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Mastering Seidr: Learn the Power of Norse Shamanism Today

Philip Lufolk

Enter the ethereal realm of ancient Norse spirituality, where the whispers of the past call us to explore the practices of seidr and the revered seeresses. Explore the mystical traditions of the Vikings and discover the profound impact of these sacred arts.

Picture a world where the boundaries between mortal existence and spiritual dimensions intertwine. Here lies the domain of seidr—magic, divination, and rituals, guided by the wisdom of the seeresses. These adept practitioners, known as seidrkona, völva, and seeress, possessed an innate connection to the natural and spiritual realms.

At the core of seidr lies its multifaceted nature. This ancient practice encompasses various skills—from divination and healing to communing with spirits and influencing nature's forces. With their deep attunement to the unseen, the seeresses utilized various techniques, including trances, chants, and the wielding of mystical tools, to harness the power of seidr.

In the Norse society, the seeresses held a pivotal role. These remarkable persons, revered for their mastery of seidr, acted as advisors, healers, and conduits to the spiritual realm. Their ability to foresee events, communicate with spirits, and influence natural forces granted them an esteemed position within the Viking communities.

Seidr wasn't restricted to personal practices; its threads were intricately woven into the fabric of Viking society. Seeresses guided decisions of consequence, ensured safe voyages, and safeguarded communities from adversity. Their consultations with spirits believed to possess wisdom that could shape destinies made seeresses indispensable figures in society.

In the modern era, the legacy of seidr and the seeresses continues to captivate seekers of ancient wisdom. While contemporary practitioners adapt and personalize their approaches, the essence of seidr remains anchored in reverence for nature, communion with the spirit realm, and the pursuit of profound personal transformation.

The word “Seiðr”

The word "seidr" is shrouded in mystery, it is believed to have originated from the Proto-Germanic word *saiðaz, which means "string, rope" or "to bind.". It is also cognate with the Lithuanian word saitas, meaning "tie" or "tether,". This may be related to the use of a cord or rope in seiðr rituals, as suggested by one interpretation of the skaldic poem Ragnarsdrápa. It may also be rooted in the Proto-Celtic word *soito-, which gave rise to the Welsh word hud and the Breton word hud, both meaning "magic." 

It is also possible that the word "seidr" is connected to the concept of "spinning charms," which may have involved weaving patterns of energy to influence the outcome of events.

In any case, the word "seidr" seems to be associated with the idea of manipulating or binding something, whether it is a physical object, fate, or the spirit world. This connection to binding suggests that seiðr was a complex and multifaceted practice that may have involved a variety of techniques, from trance-inducing rituals to the use of magical tools.

What is Seidr magic?

Seidr, a form of magic deeply embedded in Norse culture, encompassed a diverse array of practices, including divination, healing, spirit journeys, and the manipulation of fate. A viking shaman.

Practitioners, mainly women, were called völva/volur, seidrkona/seidrkonur. But some males practiced seidr, known as seiðmaður/seidrmenn.

 The practitioners were revered for their ability to transcend the boundaries of the physical realm and commune with the divine or otherworldly forces.

While seiðr waned in prominence with the advent of Christianity, its influence persists in the realm of contemporary Paganism. Modern practitioners draw inspiration from ancient sources to revitalize this enigmatic magic, seeking to reconnect with a deep-rooted tradition and its power.

What is a völva?

A völva is a female shaman and seeress who practices seidr. They were highly respected figures in Norse society, and their abilities to foretell the future and manipulate fate were greatly feared and admired.

Key Characteristics of Völvas

  • Divination and Prophecy: Völvas were renowned for their ability to foretell the future, often through trances or visions. They were consulted by kings, warriors, farmers, and common people alike for guidance and insight into the course of events.
  • Spiritual Connection: Völvas were believed to possess a deep connection to the spirit world, allowing them to communicate with gods, ancestors, and other otherworldly beings. This ability was essential for their divination practices.
  • Healing and Magic: Völvas were also skilled healers, employing both spiritual and practical methods to alleviate ailments and restore balance. They were also known for their magical abilities, which could be used for both benevolent and malevolent purposes.

Etymology of the Term Völva

The term "völva" is derived from the Old Norse word "vǫlr," which means "staff" or "rod." This connection to the staff suggests that vǫlvas often carried a staff as a symbol of their power and authority.

Vǫlvas played a significant role in Norse society, serving as advisors, healers, and mediators between the human and spiritual realms. They were often depicted in sagas and other literary works, further reinforcing their position as revered figures.

How to learn and practice Seidr?

While its precise nature remains shrouded in mystery, seiðr has captivated the imagination of scholars, practitioners, and enthusiasts alike. As mentioned, seiðr encompasses a diverse range of practices, including:

  • Divination
  • Spirit journeys
  • healing

A list of inspirations you can do to start learning and practicing seidr:

    • Prepare Your Mind and Space: Seiðr requires a calm and focused mind, free from distractions and external influences. Create a sacred space conducive to spiritual practice, ensuring privacy and a sense of tranquility.
    • Establish a Connection with Nature: Seiðr practitioners often drew upon the power of nature, recognizing its inherent energy and vitality. Spend time in nature, immersing yourself in its beauty and drawing inspiration from its rhythms.
    • Explore Norse Mythology: Familiarize yourself with Norse mythology and its rich symbolism. Understanding the stories of gods, goddesses, and other mythical figures will deepen your connection to the seiðr tradition.
    • Gather Ritual Tools: Seiðr practitioners often employ various tools to enhance their practices. Common items include staves, drums, and runes, seats, each with its symbolic significance.
    • Meditation and Breathwork: Meditation and breathwork are essential components of seiðr practice. Engage in regular meditation sessions to cultivate mindfulness and inner focus. Practice deep, rhythmic breathing to induce a trance-like state.
    • Chanting and Singing: Chants and songs were often incorporated into seiðr rituals. Explore rhythmic chanting and singing, allowing the vibrations to resonate within you and connect you to a deeper level of consciousness.
    • Seek Guidance and Community: Join online or in-person communities of seiðr practitioners. Sharing experiences, learning from others, and receiving guidance can greatly enrich your seiðr journey.
    • Watch documentaries and interviews of Shamans:  By combining your study of seiðr with insights from other shamanic traditions, you can cultivate a deeper understanding of spirituality and the human connection to the world beyond the physical realm.

Seiðr is a multifaceted practice that requires dedication, patience, and a willingness to explore one's inner depths. As you embark on your seiðr journey, approach it with reverence, respect, and an open mind, allowing the ancient wisdom of this tradition to guide you.

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